Fitness Update: Two June 5ks & Falling off the Wagon

Okay guys, I’m trying to be held accountable here… so I’m sharing my wins and my losses.

As I told you all in my Working on my Fitness… Again post, I was going to go for a one-two punch of eating healthy and working out more. Specifically running outside and working out on the elliptical that lives in our playroom.

I kicked butt the first two weeks, I really did. I started each day with a BeachBody shake, ate mostly healthy for the rest of my meals and added in a bunch of elliptical sessions and a few runs. I also ran the Baltimore Crab 5k on June 13th , which was pretty awesome and followed by a beer festival (okay, not so healthy… but certainly pretty great!).

Here I am with my sister and brother in our crab hats:

Crab 5k 2

Crab 5k 1

By the end of the first 10 days, I was down 7 ½ pounds. This is MAJOR for me… because even 2 pounds is difficult for me to lose. I was super happy with myself and confident that I could keep it off/under control on vacation.

But I didn’t.

I totally fell off the wagon when we went to the beach for a week. In fact, it’s been almost a week since we’ve RETURNED from the beach… and I still haven’t clawed my way back onto that damn wagon.

I did run the Baltimore Women’s Classic 5k over the weekend, with Jack cheering me on. So that counts for something, right?*

IMG_0766

Other than that race, I’ve been pretty darn lazy and totally gained a few pounds back.

To be honest, I’m kind of beating myself up about it. I’m just so annoyed at myself that I work super hard and then self-sabotage and let that hard work go down the drain. This is usually the part where I say f#@k it and eat donuts… which I did yesterday morning.

However, this time I’m trying so hard not to give up. This morning I woke up early, jumped on the elliptical and had my BeachBody shake for breakfast. Which is a good start… now I just have to keep it up. Again.

How do you stay motivated?

 

*By the way, there were literally 2,972 women running the Baltimore Women’s Classic 5k… and I came in 1,265th. So yeah, I beat 1,707 other ladies, which is pretty darn cool! Not quite as cool as my sister who came in 4th, but still pretty cool!

 

Like what you see? Share me with your friends!

Leave a Reply

Your email address will not be published. Required fields are marked *